Weight Watchers
disclaimer: This post is not meant to offend those following Weight Watchers or other diet plans, its more of a general commentary on how ignorant Americans are and how much control marketing has over our thoughts and actions. And an attack on the Bush administration, not explicitly, but just because I am not a fan. Oh, and not an attack of America’s poor. Blah blah just read.
Diet soda. Sugar-free cookies. Low-fat muffins. Low-carb bread. Fat-free salad dressing.
Aren’t these all twisted oxy-morons? If you’re on a diet, don’t drink soda. If you’re restricting your sugar intake, don’t eat cookies. Trying to cut the fat? Don’t eat muffins. Want a healthy salad? Use oil and vinegar. Salad dressing is MADE OF fats, so if you’re eating fat-free salad dressing, you’re just up-ing your intake of some labratory created form of bodily pollutant.
Sorry if this sounds harsh, but it is… if you want to lose weight because you’ve been eating fast food, potato chips, brownie batter, and drinking hydrogenated vegetable oil by the bottle since you hit puberty, then stop eating these things. Ya, it sucks because they all taste good, but you know what else tastes good? Being able to eat solid food when you’re 75 because you didn’t melt away your teeth with five thousand liters of diet soda and having blood still flow through your arteries because you didn’t stuff them with eight hundred 100 calorie packs of sugar-free fatcakes.
We are so lazy. Its like “Ohh I want to have my cake and eat yours too, then lose ten pounds because we used Splenda instead of sugar.” Oh wait no, I’ll just pay a company to tell me how many points I can eat in a day. Then, I’ll focus not on getting enough vitamins and minerals but on cutting out as much fat and calories as I can. In doing so, I will most likely double my intake of additives and preservatives because, while Weight Watchers provides healthy meal recipes, I’m just going to eat their Weight Watchers brand double devilish chocolate cakes and their microwaveable 3-bite size portion of fettucini alfredo… after which I won’t be full… so, as I chat with my co-workers about how yummy my microwaved cardboard/cheese pasta was and how I’m sooo satisfied and how it was only 4 points!, I am dreaming of the minute I get home so I can shove cookie dough and raw meat into my salivating trap. Then, as my fat cells double and triple, I’m going to sit on the couch and feel guilty while I flip back and forth between the Biggest Loser and American Idol. But instead of doing some exercise or puking it all up, I’m going to promise myself I’m only going to have half my allotted points tomorrow to make up for what I just ate tonight.
Not to totally knock Weight Watchers… They do, like Scientology and Mormonism, have a benign foundation, but it all gets lost in the mix once profits and sales growth enter the picture. This also goes for Nutrisystem, Jenny Craig, and all other fad diet systems (EXCEPT South Beach - that was actually created by a doctor to reduce his patients’ high cholesterol counts, not for weight loss. If you follow it correctly you not only lose weight, but you learn how to eat well and better your all-around health. That is, of course, if you can make it through the first two weeks of basically no carbs. I personally crashed at day 10 and started shoving Rice Crispies into my face. I did, however, drop the belly fat.).
But, Weight Watchers, with help from Sarah Ferguson
, Kirstie Alley
, and that other short round-headed woman (I just tried to find her name for like five minutes… if you can’t find a celebrity using Google in less than five minutes, then do not follow their weight loss program), has transformed its followers into brainwashed point-counting machines. Everyone always defends it, saying how you learn to eat from it, blah blah blah. I’m sorry, but if you can’t figure out that that 1/2 lb baconator burger is not a good mid-day snack choice, then maybe we need to send you not to Weight Watchers meetings but to a 7th grade health science class. You shouldn’t need to have to look up a food and find that its a hundred points to determine if its a “good food” or a “bad food.” Then again, maybe the shitty quality of not only our health education system but also the food we serve in public schools is a huge contributing factor to the health crisis this country is blanketing with the war in Iraq and how important it is we don’t go to a national health care system. But we would never improve the health education classes or take the vending machines out of our schools because, instead of getting to the root of problems, Americans like to muffle the symptoms with commercial goods.
We all act like the ever-increasing average weight for Americans is something we’re just victims of, as if we can’t help but eat Easy Mac and Nestle Iced Tea. As if its something in the air over here that makes our bodies retain calories, and that doesn’t exist in the air over Europe, South America, Central America, Africa, Asia, or Australia. Hell! We can get anything at any time of the year in this country, but instead we choose processed food and anything injected with corn syrup. This is going to sound cruel but, if you’re poor, drink tap water and milk when you can get it - I believe your food stamps cover that. Buy rice and beans. When you’re poor and fat, people don’t trust you. Never trust a fat beggar, you know they’re doing something behind your back. Maybe we’d treat our poor with more compassion if their physical appearance said “I need financial help to buy food” not “the new Quarter Pounder is so addictive.”
So want to eat healthy? Read a nutrition book, if you’re poor read it at the local library. Educate yourself instead of having Kirstie Alley do the work for you. Go for a walk, lift some weights, do some crunches. Otherwise, if you’re going to eat croissants and butter sticks for breakfast, don’t come crying to me when your socks don’t fit anymore.
I should be president.
Filed under: Amazing food for your eyes, Pop culture., thoughts | Tagged: daily writings, funny, humor, humour, satire, thoughts, weight loss | 9 Comments »

It’s the same feeling I get when I look at Tom Cruise … and a little less scared than when I look at Suri Cruise.
I’ve added a pick cuz I dont want no 1 thinkin one thing then gettin the other… I’m the one on the left, OBVY. I culda added some pick i took of myself in tha bathroom mirror, but girlz that do that are lame and i dont do that shit. i actually have friends that take pics of me, thank u very much. the girl on the left is mad chill and u gotta b cool w her if ur gonna chill w me. so maybe this pic shows that i have a SENSE OF HUMOR. ever hurd of it?oh and thats gum in my teeth, u know i crest white strips those puppies.bottom line, if u like wat u read and see, hit me up. if u dont, then y did u read this far down? sucka. seriously lets grab beers, if ur lucky and u impress me, i’ll make u dinner for our second date. um YA i can cook.
Asians are horrible drivers. I don’t know if its because they’re so used to riding bikes, but Asians really do suck at driving. My Asian friend sucks at driving… mostly due to the fact that she is usually under the influence, but still, she’s Asian (love ya Wacko). Just today, I was leaving the mall, and I had a bad experience. He was pulling the move where you go the same speed as the person in the lane next to you, thereby preventing me from switching lanes. The whole time his hands were at 10 and 2 and he was looking straightforward pretending not to notice the blond girl in the next lane screaming at him. Its cool to know what the guy in front of you is doing, Chan, but you need to be aware of your buddies on either side, too. I almost missed my exit because of HIM.
Blonds are dumb. The truth behind this stereotype extends only to certain blonds, i.e. not me. I’ll give you the history of the Dumb Blond:
The Irish… drink a lot. I didn’t want to say that “Irish people are drunks,” because that has a negative connotation. And, we all know there is a clear distinction between a drunk and a party drinker. But the Irish do drink a lot. My new apartment just so happens to be on the route for South Boston’s St. Patty’s day parade, so bottoms up, lets all fall deep into the hole of stereotyping!